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Built for perimenopause and menopause.

As intentional as the decision to take it.
For women who know something has changed and are seeking clarity to feel well through this transition and beyond.

Try Alisera with confidence. If it’s not the right fit, we’ll make it right.

Built for perimenopause and menopause.

As intentional as the decision to take it.
For women who know something has changed and are seeking clarity to feel well through this transition and beyond.

Try Alisera with confidence. If it’s not the right fit, we’ll make it right.

“My body and mind were out of sync.
I wanted an approach built with intention.
That’s why Alisera exists.”

Yusmalis Ochoa | Founder, Live Serena™

One formula.
Clear ingredients.
Doses within clinically studied ranges.

Know exactly what’s in Alisera — and why it’s there.

8 active ingredients.

4 patented ingredients.

Two capsules daily.

100 % transparency.

Try it out:

Our 60-day risk-free experience gives you time to see how Alisera works for you.

Early experiences with Alisera

More consistent sleep and better energy

 Sleep became more continuous, with better rest, energy, and a more stable mood.

Deeper sleep and fewer disruptions

Sleep felt deeper, with fewer interruptions and more consistent rest.

Feeling calmer and more balanced

 A clear shift toward feeling calmer and more balanced overall.

Fewer hot flashes and a greater sense of calm

 Fewer hot flashes along with a greater sense of calm.

Gradual improvements and more stability

 Sleep and energy became more stable, with a more positive overall mood.

Adjustment period followed by balance

 After an initial adjustment, energy improved and overall stability increased.

Why menopause support can feel overwhelming

Many women don’t stop trying because they lack motivation. They stop because clarity is hard to find.

Common challenges

Ingredient lists without context

Unclear dosing

Expectations that don’t match real timelines

What we choose to do instead

Clinically studied dosage ranges

Full ingredient transparency

Non-hormonal and compatible with HRT

How It Works


Each ingredient at studied doses. Intentionally combined.

EstroG-100®
Hot Flashes & Night Sweats

EstroG-100® has been studied for its association with reductions in hot flash severity and improved thermoregulatory comfort.

Ashwagandha
Sleep & Stress

Sensoril® Ashwagandha (300 mg) has been studied for its role in supporting healthy cortisol balance and sleep quality.

Vitamin D3 & K2
Long-Term Health

Vitamin D3 and K2 work together to support bone mineral density and cardiovascular health during and after menopause.

Dosage: Two capsules daily, with water, preferably with a meal.

Not sure where to start?

In just two minutes, explore how Alisera’s ingredients align with your perimenopause or menopause experience.

Take Our 2-Minute Quiz

Quick Answers

When will I see results?

Many women notice subtle changes—such as better sleep, calmer mood, or fewer night sweats—within 4–8 weeks. More noticeable, sustained improvements often appear around 12 weeks. Your experience may vary, as each body responds differently.

I’ve tried lots of supplements. How will this be different?

Every ingredient in Alisera is included within clinically studied dosage ranges, with full transparency — no hidden blends or undisclosed amounts. We also set clear expectations about what support looks like and when to expect it. If it’s not meaningful for you after 60 days, you won’t pay for it.

Can I take this while on hormone replacement therapy (HRT, also known as MHT, menopausal hormone therapy)?

Alisera does not contain estrogen and is non hormonal. However, we recommend consulting your healthcare professional before adding any supplement, especially if you are using prescription medications or have underlying conditions.

Ready to
experience Alisera?

Clinically studied dosage ranges

Across 8 active ingredients, including 4 trademarked compounds.

Full transparency

Clearly disclosed ingredients and amounts.

60-day risk-free guarantee

Designed to give you time to evaluate your experience.

Experience Alisera with confidence | Shipping included

Ready to
experience Alisera?

Clinically studied dosage ranges

Across 8 active ingredients, including 4 trademarked compounds.

Full transparency

Clearly disclosed ingredients and amounts.

60-day risk-free guarantee

Designed to give you time to evaluate your experience.

Experience Alisera with confidence | Shipping included