

Built for perimenopause and menopause.
Not a quick fix. A better foundation.
For women who are done guessing and ready for real support — built for exactly this stage.
Built for perimenopause and menopause.
Not a quick fix. A better foundation.
For women who are done guessing and ready for real support — built for exactly this stage.
That’s why Alisera exists.”
Yusmalis Ochoa | Founder, Live Serena™
One formula.
Clear ingredients.
Research-informed formulation.
Know exactly what’s in Alisera — and why it’s there.

8 active ingredients.

4 branded ingredients.

Two capsules daily.

100 % transparency.
Why perimenopause and menopause can feel overwhelming
Many women don’t stop trying because they lack motivation. They stop because clarity is hard to find.
What we choose to do instead
One daily serving designed to support multiple areas at once
Full ingredient transparency
Ingredient selection informed by published research
Hormone-free formula
How It Works
Research-informed ingredients. Intentionally combined.

Hot Flashes & Night Sweats
EstroG-100® has been studied for its association with reductions in hot flash severity and improved thermoregulatory comfort.

Sleep & Stress
Sensoril® Ashwagandha (300 mg) has been studied for its role in supporting healthy cortisol balance and sleep quality.

Bone Support
Vitamin D3 and K2 work together to support bone health during and after menopause.
Dosage: Two capsules daily, with water, preferably with a meal.

Quick Answers
When will I see results?
Some women notice subtle changes—such as better sleep, calmer mood, or fewer night sweats—somewhere around 4–8 weeks. More sustained improvements tend to appear later, and it varies from woman to woman.
I’ve tried lots of supplements. How will this be different?
Every ingredient and amount in ALISERA is fully disclosed on the label — no hidden blends or undisclosed amounts. Our formulation and ingredient selection are informed by published research. We also set clear expectations about what support looks like and when to expect it. If it’s not meaningful for you after 60 days, you won’t pay for it.
Can I take this while on hormone replacement therapy (HRT, also known as MHT, menopausal hormone therapy)?
Alisera does not contain estrogen and is non hormonal. However, we recommend consulting your healthcare professional before adding any supplement, especially if you are using prescription medications or have underlying conditions.




