Built for perimenopause and menopause
For women who are done guessing and ready for real support — built for exactly this stage. Not a quick fix. A better foundation.
Built for perimenopause and menopause
For women who are done guessing and ready for real support — built for exactly this stage. Not a quick fix. A better foundation.
“I wasn’t looking for miracles.
Yusmalis Ochoa | Founder, Live Serena™
Meet our Founder – Yusmalis Ochoa
When this transition began, my sleep no longer felt restorative. Stress started showing up in ways I hadn’t experienced before. My concentration shifted, and my energy no longer responded the way it once had. At first, I tried to normalize it. But over time, it became clear that something deeper had changed. It was affecting how I felt, how I functioned, and how I moved through everyday life.
At the time, I didn’t know I was in perimenopause. Looking back, I realize many of the changes I was experiencing had started years earlier — I simply didn’t have the language to understand them yet. As I moved closer to menopause, those questions only became more important.
As I started looking for support, I realized how difficult it was to find clear, grounded information. There were countless products offering support for this stage of life, but the more I researched, the more I noticed something unexpected: It was often easier to understand the marketing than the formulation itself.
Many products listed impressive ingredients, but it wasn’t always clear why they were included, how they worked together, or whether the formula had actually been built with intention.
So I started looking more closely — Not just at ingredients, but at dosages, synergy, and the reasoning behind how formulas were structured. And the more I learned, the more I realized something important:
Clarity was missing.
Not just transparency on a label, but clarity in understanding what a formula was truly designed to support and why.
I wasn’t looking for something extreme or exaggerated. I was looking for a formula that could actually be understood.
That process ultimately led to the creation of Alisera — a formula built around clarity, balance, and intentional formulation, where what’s included, why it’s included, and how it works together can actually be understood.
Meet our Founder – Yusmalis Ochoa
When this transition began, my sleep no longer felt restorative. Stress started showing up in ways I hadn’t experienced before. My concentration shifted, and my energy no longer responded the way it once had. At first, I tried to normalize it. But over time, it became clear that something deeper had changed. It was affecting how I felt, how I functioned, and how I moved through everyday life.
At the time, I didn’t know I was in perimenopause. Looking back, I realize many of the changes I was experiencing had started years earlier — I simply didn’t have the language to understand them yet. As I moved closer to menopause, those questions only became more important.
As I started looking for support, I realized how difficult it was to find clear, grounded information. There were countless products offering support for this stage of life, but the more I researched, the more I noticed something unexpected: It was often easier to understand the marketing than the formulation itself.
Many products listed impressive ingredients, but it wasn’t always clear why they were included, how they worked together, or whether the formula had actually been built with intention.
So I started looking more closely — Not just at ingredients, but at dosages, synergy, and the reasoning behind how formulas were structured. And the more I learned, the more I realized something important:
Clarity was missing.
Not just transparency on a label, but clarity in understanding what a formula was truly designed to support and why.
I wasn’t looking for something extreme or exaggerated. I was looking for a formula that could actually be understood.
That process ultimately led to the creation of Alisera — a formula built around clarity, balance, and intentional formulation, where what’s included, why it’s included, and how it works together can actually be understood.
The Four Non-Negotiable Criteria
Working side by side with scientists and formulators, I set four non-negotiable criteria:
Scientifically Supported Ingredients
Each botanical or vitamin must be backed by peer-reviewed human research.
Research - Aligned Doses
Every active ingredient is included within clinically studied dosage ranges drawn from human trials.
A Clean, Transparent Formula
No hidden proprietary blends, clearly stated amounts, and a simple two-capsule daily serving.
Compatibility with Hormone Therapy
Alisera is non-hormonal and designed to be compatible with hormone therapy (we always recommend consulting a healthcare professional before starting any supplement).
The Result
A formula designed to support the body through the biological changes of perimenopause and menopause.
Every ingredient has a purpose.
Every dose is guided by evidence.
Every batch is manufactured in a GMP-certified facility with full transparency.
But this project was never just about a supplement.
Live Serena, the brand behind Alisera, exists to create a space where women can understand what they’re taking, why they’re taking it, and what they can realistically expect from their bodies during this stage of life.
We don’t promise quick fixes.
We believe in education, transparency, and informed decision-making.
The Result
A formula designed to support the body through the biological changes of perimenopause and menopause.
Every ingredient has a purpose.
Every dose is guided by evidence.
Every batch is manufactured in a GMP-certified facility with full transparency.
But this project was never just about a supplement.
Live Serena, the brand behind Alisera, exists to create a space where women can understand what they’re taking, why they’re taking it, and what they can realistically expect from their bodies during this stage of life.
We don’t promise quick fixes.
We believe in education, transparency, and informed decision-making.
What We Believe
Radical Transparency
Every ingredient and its exact amount is clearly disclosed. No hidden proprietary blends. No undisclosed quantities.
Evidence-Guided Formulation
Each ingredient is included within clinically studied dosage ranges drawn from human research.
Empowerment Through Education
Understanding what you take is part of making informed decisions about your well-being.
Respect for the Body’s Timing
We don’t promise quick fixes. We design support that works with your body — not against it.
Our Mission
To empower women navigating perimenopause and menopause with transparent, evidence-backed supplements and the education they need to make confident choices about their well-being.
Our Vision
A perimenopause and menopause experience defined by clarity and supported by science.
We don't see perimenopause and menopause as problems to be "fixed."
We see it as a profound life transition that deserves clear information, respect for the body, and thoughtful decision-making.
You prefer clearly defined, clinically supported dosages — not vague or undisclosed blends.
You want a non-hormonal formula compatible with hormone therapy.
You care about clean, vegan, non-GMO, gluten-free supplementation.
You’ve tried menopause supplements but still feel uncertain about what truly works.
You want a simple two-capsule daily routine that supports hot flashes, mood balance, sleep quality, bone health, and stress resilience.
You value full ingredient transparency and want to understand exactly what you’re taking.
Who Alisera Is For
Alisera is designed for women navigating perimenopause and menopause who are looking for clarity, transparency, and confidence in their decisions.
A Thoughtful Space for Women in Transition
Evidence-based updates, educational insights, and early access — delivered with clarity.
A Thoughtful Space for Women in Transition
Evidence-based updates, educational insights, and early access — delivered with clarity.
